Susannah Saunders smiling, sitting on a wooden step in front of a teal wall

Smoking facts and figures

UK smoking,in numbers.

The latest figures on smoking, vaping and health.

  • 9.8%of adults in the UK smoked cigarettes in 2025, about 4.9 million people.
  • 20.2%smoked in 2011, when these figures began.
  • 9.9%of adults in Great Britain used an e-cigarette in 2025, about 5.4 million people.
  • 74%of people who have ever smoked regularly have now stopped.

Figures from the Office for National Statistics, published October 2026.

Who smokes

11.3%
of men smoke, about 2.8 million.
8.2%
of women smoke, about 2.1 million.
12.4%
of people aged 45 to 54 smoke, the highest of any age group.
7.2%
of people aged 18 to 24 smoke, down from 25.7% in 2011. The same share of people aged 65 and over smoke.

Vaping

6.5%
of adults vape every day.
3.4%
vape occasionally.
16.4%
of people aged 25 to 34 vape, the highest of any age group.

In Great Britain, more adults now vape (9.9%) than smoke (8.7%), according to the same survey.

Stopping

74%
of people who have ever smoked regularly have stopped.
52%
of people who smoke say they intend to stop.
20%
intend to stop within the next three months.

Health

74,600
deaths in England in 2019 were caused by smoking, according to NHS England.
1 in 2
lifelong smokers will die early because of smoking.
10 years
is how much sooner people who smoke all their lives die than non-smokers, on average.
6 in 10
Smoking causes more than 6 in 10 lung cancer cases in the UK, and at least 16 types of cancer.
20–30%
is how much second-hand smoke raises a non-smoker’s risk of lung cancer.
£44.8bn
is the estimated yearly cost of smoking to England. Tobacco taxes raise about £7.5bn.

Stop smoking hypnotherapy

A simpler wayto stop.

One session, tailored to you, by Zoom from your own home, with the personalised recording to keep.

We start with a conversation about your smoking or vaping, then the hypnotherapy, based on what you’ve told me. The aim is for you to feel like a non-smoker, not an ex-smoker who still misses cigarettes.

Start with a conversation.

Tell me about your smoking or vaping and what you’d like to change. I reply within 24 hours.

Free audio

Would you like a free relaxation audio?

Enjoy Soothe Your Mind, a 25-minute relaxation hypnosis, and decide if my voice is the right fit for you. Leave your email and you can listen straight away.

You’ll go straight to your audio.