Online hypnotherapy
Your session,wherever you are.
Stop smoking hypnotherapy by Zoom, from the comfort of your own home.
Online sessions
The same session, from home.
I’ve worked with clients by video for many years, in London, across the UK and abroad.
Your session is the same as it would be in person: a conversation about your smoking or vaping, then the hypnotherapy, tailored to you. Afterwards I’ll send you the personalised recording to listen to at home.
Many people find it easier to relax somewhere familiar, and there’s no travelling before or after.
What you need
Nothing special. Most people already have everything at home.
A laptop or tablet
Better than a phone, so you don’t need to hold it. A built-in camera and microphone are fine.
A quiet room
Somewhere you won’t be interrupted by people or pets for about an hour.
Somewhere comfortable
A chair, sofa or bed where you can relax, with your face visible on camera.
A good connection
A reliable internet connection, with your phone and other apps switched off.
What if the connection drops?
We agree a plan before we start.
Hypnosis is safe and you stay in control throughout, so if the connection is lost you simply return to full alertness. I’ll then call or message you to reconnect.
Appointments
Sessions are Monday to Wednesday, from 8.30am. The last appointment of the day is at 5pm. Once your appointment is confirmed, I’ll send you the Zoom link.
Start with a conversation.
Tell me about your smoking or vaping and what you’d like to change. I reply within 24 hours.