Can Hypnosis Stop You Smoking?
What if you could stop smoking today?
I have over 14 years experience working with addiction. I have trained in Psychology, Cognitive Behavioural Therapy, suggestion-based hypnosis and Curative Hypnotherapy and have worked within the NHS and private practice. From all the variety of techniques I have trained in and the 1000s of clients I have worked with, I believe I have developed one of the most effective techniques for stopping smoking. My specially designed stop smoking programme has been formulated from years of extensive research and requires only one tailor-made treatment session for over 95% of the clients I see.
How can curative hypnotherapy stop YOU smoking?
For the majority of smokers, smoking starts at a young age through a conscious decision and before long it becomes an addictive habit. Like any habit, it is hard to break by willpower alone because this has become a deeply ingrained part of who you are. You begin to rely on cigarettes in certain situations, and associate smoking with certain activities. Once this process has begun, the choice to smoke is no longer within your conscious control, so when you decide to give up it is extremely difficult. Non-smokers do not think about or desire cigarettes because it is not in their mindset, as it once was not in yours.
Once upon a time you were a healthy non-smoker who could engage in any activity, any situation, without even the slightest thought about cigarettes. As long as you possess the desire to quit, then this stop smoking hypnotherapy programme can enable you to become a non-smoker once again.
This means that you would not be suppressing any craving or desire to smoke, nor would you have to avoid certain situations or friends who smoke. You would not feel deprived in any way, or feel like anything is missing. You would not turn to food or other crutches, or become irritable and stressed, because the aim is to reprogram that subconscious part of you back to the non-smoker you used to be, and remove any subconscious need or expectation for you to smoke.
My programme does NOT rely on aversion techniques or cause you to become repulsed by smoke. I do NOT focus on replacing the cigarettes with positive substitutes. I do NOT need to teach you techniques to mange your cravings. After your session, I want you to become completely unfazed by cigarettes and unbothered by those who may be smoking around you. My aim at London Stop Smoking is to enable you to become a non-smoker, not an ex-smoker.
What about hypnosis?
Hypnosis is simply a very enjoyable and natural state of relaxation that we all experience daily, such as when we’re daydreaming or driving on ‘auto-pilot’. During this state, our conscious, analytical mind is relaxed thus heightening our subconscious and enabling it to become more receptive to suggestion. However, you remain in complete control at all times. It is a myth that someone can take over another person’s mind. You cannot be made to do or say anything against your will; therefore you must be completely committed to stopping smoking in order for treatment to be successful. Once you have made that decision, the treatment can simply re-align the subconscious and conscious parts of your mind so that you are thinking, feeling, acting and behaving like a non-smoker once again.
This treatment works irrespective of how many cigarettes/cigars you smoke or for how long you have smoked. Provided you want to stop smoking completely, London Stop Smoking offers an effective, powerful, permanent solution.
In virtually all cases it takes just one session, because the treatment is designed specifically to the individual. No two smokers are the same. Each smoker has their own unique habits, desires and associations; therefore if these are not addressed then it is unlikely that the results will be effective or permanent.
Your Stop Smoking Session
Your session is a simple, effective, two-step process:
Step 1: I will discuss with you your individual smoking thoughts, behaviours and associations.
Step 2: I will combine this information with gentle yet powerful hypnotherapy techniques, creating a uniquely enjoyable experience from which you will leave a healthy, calm, inspired non-smoker.
After your session you will be given an mp3 hypnosis recording which reinforces the hypnotic parts of the treatment to keep you feeling relaxed and at ease. This is not an essential part of the programme but can be used for added support, particularly in the few days following the treatment session.
My promise to you…
Although it would be unethical for me to offer you a 100% guarantee, this powerful, stop smoking hypnotherapy programme has proven so successful that at London Stop Smoking I can offer a completely FREE after-care service, which means that if you are one of the very few who requires additional support, I will reappoint you with as many free sessions as you feel are necessary within the four weeks following the initial treatment session. All you need to do is phone the centre and you will be given the first available appointment.
This entire package is £340 inclusive.
Why I don’t provide lifetime guarantees
One of the fundamental principles of hypnosis is that as a client you must be motivated and dedicated to achieving your goal. Any thought, idea, suspicion that you don’t wish to become a non-smoker will most likely lead to eventual failure. The subconscious part of your mind works for you and only you, and no therapist can ever override your conscious choices.
My success rate has continuously improved in the 14 years I have worked in addiction, which has been the direct result of my continued training, development of new techniques and research. I discovered early on that offering a money-back guarantee or a lifelong aftercare service will either a) attract those who are not completely committed to stopping smoking, or b) invite those who are committed, to allow themselves a ‘one off’ cigarette, knowing they can always return for a follow-up hypnosis session whenever they ‘need’. There is no such thing as ‘one cigarette’. As soon as you have one, your subconscious will assume you wish to become a smoker and enable you to become just that.
I am dedicated to helping people to become non-smokers, not ex-smokers. I am committed and dedicated to helping every one of my clients to quit smoking forever so that after your four-week aftercare service has expired, smoking has simply become a long distant memory that never need bother you again.
When you are ready, book your Stop Smoking Hypnotherapy Treatment with me and I will help you become a non-smoker.
My London hypnotherapy practice is based in the heart of London, with easy access from all London underground and bus routes. Please visit How to Find Us to plan your journey.